Long-COVID – How Chinese Medicine Helps

Sign of the times…. We – just as many health practitioners nationwide – have been seeing our share of patients coming in with what can best be described as post-viral syndrome following their encounter with the SARS-COV2 virus.  Post-viral syndrome is a constellation of varying symptoms that can happen after a viral infection.  During the viral infection, you, of course, feel sick. …

Emotional Resilience in the Midst of Upheaval

We cannot treat with our needles. We cannot touch with our hands. We cannot speak in person with our patients. And like all of you we are forced to go within to seek the teachings that this moment is here to provide. Emotional Resilience in a Time of Global Upheaval I have heard from some of you since we closed…

Acupuncture Humanitarian Trip to Thiotte, Haiti with Global Balance Foundation

Twelve Balance Method Acupuncturists from seven different countries travelled to Haiti in February 2019 forming part of the Global Balance Foundation’s (GBF) second official humanitarian mission trip to this country.   The acupuncturists arrived in Port-au-Prince in the midst of significant social and political unrest as many Haitians took to the streets in anger to protest rampant systemic institutional corruption.  GLOBAL BALANCE…

Getting Out of Your Own Way to Heal

If there is one thing I try to consistently impress on my patients as they heal with acupuncture is that the healing is being generated from within.  I use the needles to signal the body to self-adjust, to self-correct.  There is no masking of the pain or disabling of your body’s healing mechanisms.  We are working with (not against) your…

Start Your Own ‘One Straw [Health] Revolution’ With Harlem Chi This Year

What does a book about sustainable farming practices have to do with taking good care of your body? Last year when I picked up “The One Straw Revolution,” which was written in 1978 by Masanobu Fukouoka, I had no idea how it would apply to good health. Fukuoka, a Japanese farmer and philosopher, introduced ecologically sustainable farming practices which were…