Cleansing-Detoxification

The 7 Things You Can Do to Support Your Liver and Improve your Health this Spring

“The essential art of Chinese medicine is the foretelling and prevention of disease rather than the treatment of illness after it has manifested as painful or distressing physical and mental symptoms.” Tao — The Subtle Universal Law, Lao Tzu In a previous post I discussed why paying attention to your liver is so important particularly in the Spring.  Here are things you can be…

DETOX 101

Patients always ask me about the latest cleanse “du jour”.  There are a variety of cleansing regimens out there – all with the goal of cleansing your organs, resting your digestive system, and reducing the toxic load on your liver.  However, how you go about your cleanse is very important.  The benefits of cleansing are enormous but improper cleansing can…